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Composition and availability of nutrients The chemical
composition of thats oil includes B, E and PP vitamins, monounsaturated
and saturated fatty acids, which are the main supplier of omega-3 and 6 to the
body. It is also worth noting that the oil is especially saturated with
tocopherols, of which more than 70% belongs to tocopherol A. Naturally, the
composition of the cottonseed oil depends on the raw materials — on the plant
variety and growth sites. However, in any case, in large quantities in this oil
are saturated, polyunsaturated, monounsaturated fatty acids. Due to this
composition, oil is ranked as a particularly useful oil. Arachidonic
and linoleic acids, which are polyunsaturated, are synthesized very little by
the body, and cottonseed oil can make up for their deficiency.
The healing properties and the noble taste of cottonseed oil
are best manifested in cooking. If you are not a confectioner and do not dream
of getting flawless confectionery fat for waffle cakes, pastries, then you can
just find refined salad oil in the store - its application is very diverse.
The honorable role of oil in world cooking is its
use for pilaf. Classic mutton, Ferghana, wedding and other various options -
all this is prepared on cottonseed oil. Many say that an unusual cottony flavor
can make pilaf a true Asian dish, but there are those who claim that it is too
Another interesting find is cottonseed oil instead of
sunflower oil in pies, rolls and cakes. With it, the dough gets a subtle nutty
flavor and becomes very lush. Some homemade preparations play well on cotton
fats, such as eggplant caviar and lecho. And you can season vegetable salads
with this oil - a combination with radish is especially interesting. You can
also season sauerkraut, vinaigrettes, pickled vegetables.
The most popular cottonseed salad is apple, cucumber, and
radish. They must be grated, salt, pepper, add a little apple cider vinegar and
season with cottonseed oil.
However, caution should be exercised in the uncontrolled use
of cottonseed oil in its pure form, since its excess is also unsafe. It is
worth noting that for people who are allergic to peanut butter, a cotton
product can be a perfect replacement for it.
In home and industrial cosmetology, cottonseed oil has long
occupied a small but stable niche: it perfectly moisturizes and nourishes the
skin, relieves irritation, relieves peeling, and is instantly absorbed.
According to the materials
Unsaturated fatty acids in cottonseed oil are involved in
ceramide production. This product is used for the basics of home balms, creams
and masks, and in a pure form, as it can cope with many skin problems and its
dryness, improving its structure and making it more elastic. Oil can be added
both to ready-made mixtures, and make your own, including in combination with
essential oils. Together with olive and other base oils, the cotton product
smooths wrinkles, heals cracks, removes dryness and nourishes the skin with
One thing but - if you want to wipe your face with this oil
or apply masks, keep in mind - often it provokes comedones on the face.
Therefore, so that the oil does not clog the pores, dilute it with other oils,
various useful ingredients, use face scrubs and steaming baths.
Thats oil also increases the protective functions of
the skin, strengthening it, improving the structure. It perfectly helps when
the skin becomes rough from frost and wind, showing its softening and
regenerating properties and promoting the production of ceramides.
Cottonseed oil is the best transporter for other beneficial
substances, such as essential oils. Due to its rapid absorption, all active
substances enter the deeper layers of the skin faster.
It is not necessary to make difficult masks: you can just
rub the skin with cottonseed oil and put on gloves when you plan to wash the
dishes. Half an hour - and your hands will be like from a spa.
Due to the healing and nutritional properties and the
ability to restore cell metabolism, cottonseed oil has long been recognized as
an excellent hair care product. It awakens asleep bulbs, activating the growth
of hair, and also softens and makes the hair obedient, heals split ends well,
removes excess fat and returns shine, relieves dryness and inflammation of the
But remember that cotton oil should not be used in its pure
form. To get luxurious curls, it is advised to use two methods. So, you can add
a cotton emulsion to the store’s finished products: balms, shampoos, serums and
masks. The main thing is that the amount of oil does not exceed 5% of the total
amount of the selected product. Or you can mix cottonseed oil with a base oil
in a ratio of 1:10 - peach, olive or coconut. You can add 2-3 drops of any
essential oil - mint, geranium, grapefruit, etc. Rub such a fragrant mixture
into the head, distributing along the entire length, and wrap with a towel for
an hour. Then you need to thoroughly rinse with shampoo - you can in two
passes. The effect will please you - curls will be much more obedient, softer
and will be able to remain clean and fresh longer.