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Unrefined sesame vegetable oil is an excellent edible oil, which, thanks to the cold pressing method, retained all the vitamins and useful properties of the original product - sesame seeds. This valuable oil is perfectly absorbed by the body, helps prevent many diseases and even cures.
So, sesame oil contains unsaturated fatty acids OMEGA-6 and OMEGA-9 and is extremely rich in vitamins of groups B, E, A, K, zinc, phosphorus, iron, potassium. Dietary oil from sesame seeds helps to stimulate metabolism, restore strength, improve the functioning of the nervous system of the heart and digestive tract, and also has a beneficial effect on the health of pregnant and lactating women and their babies.
As you know, sesame has a very high calcium content, and therefore the addition of even one tablespoon a day of sesame oil to the diet will help to significantly improve the condition of the skin, nails, hair and bones. Interestingly, such a small dose of oil increases the level of calcium in the blood by three times!
Unrefined sesame oil is especially popular in Chinese, Japanese, Thai and Indian cuisines, and for good reason. Its light yellow saturated color, unique aroma and taste with subtle nut notes perfectly complements deep-fried dishes, sauces and salads, noodles and rice.
The smoke point of sesame unrefined oil, at which it begins to break down, is 177 ° C, which means that it can be used both for dressing sauces and salads, and for stewing over a small fire. However, in Asian countries it is sesame oil that is used for frying in wok and deep fat. If the taste of sesame oil is too rich for you, it can be diluted with a neutral taste oil, such as refined corn or sunflower. In our store you can always buy unrefined sesame vegetable oil in Kiev and Ukraine, as well as other useful unrefined and refined vegetable oils.